Solidmuscle fitness, training, and bodybuilding discussion forums.

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Fitness and Training

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  1. Announcements

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    1. Latest Site Updates

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      Announcements, Forum Information and a Place to Report Problems

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      • Threads: 30,376
      • Posts: 80,792
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  2. Health and Fitness

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    1. Discuss your training style or ask advice on the proper ways to workout.

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      • Threads: 32
      • Posts: 478
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    2. Get tips on how to eat properly to gain muscle or lose fat.

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      • Threads: 796
      • Posts: 1,314
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    3. Discuss how to get the most out of your daily supplements.

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      • Posts: 336
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  3. Personal Experiences

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    1. Post your pregress pictures and get motivation from others.

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      • Threads: 68
      • Posts: 319
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    2. Discuss upcoming contests or get preparation help for your upcoming show.

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      • Threads: 26
      • Posts: 171
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  4. General Interests

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    1. Open board for discussing off-topic items.

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    2. Discuss the latest in the world of sports

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      • Posts: 213
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